ep121 - How to be a stronger man - rick cooper

Rick Cooper spent 10 years as an officer and London Firefighter after a professional sports career in rugby ended with a broken back.

Resilience and success through struggle were born and crafted.

He went on to become a GB athlete in powerlifting, and a highly sought-after Personal Trainer & now Men's Leadership and Lifestyle Coach.

Rick devotes his time to sharing strategies, tools and insights in helping individuals and teams underpin a methodology for authenticity and expression, leading life fearlessly.

He's also the creator of The Wolfpack & The Untamed Man Day workshop, spaces for men to experience transformational change in a group setting.

Connect with Rick here - https://www.rick-cooper.com

Enjoy the episode!

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