3 Months to Rewrite Your Life.
For the man who’s tired of feeling stuck, frustrated, and falling short. This is where real progress starts.
Stop pretending you’ve got it all under control.
If you’re a man carrying the weight of everyone else’s expectations, trying to be the provider, the problem-solver, pay the never ending bills, and still searching for something more—you know how exhausting it gets.
That crushing routine? The stress? The nagging feeling that life should be more than this?
It’s time to break the cycle and take back control.
Why Traditional Approaches Don’t Work
The Lone Wolf myth? Sounds stoic, right? Doing it all yourself, no help, no handouts. But let’s be honest—it’s exhausting. And it’s bloody lonely.
You’ve tried the free courses but never finished them. Binge-watched all the motivational crap on YouTube, but come Monday, it’s the same desk, same distractions, same frustration.
I’ve spent years working with men like you. I know what actually works:
Figuring out what you want, cutting through the noise, and taking action.
You don’t need the whole map right now. You just need the next move. That first step beats standing in the same spot, staring at your own shadow.
And let’s talk about the money. Sure, it’s easy to stay in the ‘free’ lane. But free doesn’t push you. Free doesn’t hold you accountable. Free doesn’t change your life.
When you invest in yourself, you get me in your corner—a mentor, a guide, a sounding board, and a kick up the arse when you need it most.
Forget the outdated, feel-good strategies.
This is about honest conversations and taking regular, relentless action. No pissing about, no excuses. Just results.
“I’m a Director of a law firm and have been working with Anthony and the WMA for several years.
Before we met I was confused, stressed, anxious, and my productivity was suffering at work.
Anthony has helped me to gain clarity, to work through issues and problem solve, to maintain a health work-life balance, and to ensure I focus on what’s really important to me.
My productivity and profitability at work has virtually doubled, and my home life is happy and secure.
Anthony helped me to develop new skills and insights that help me look after myself and those around me.”
- Charlie
Which battles are you fighting every week?
Trying to juggle career, family, and your own sanity, and feeling like something’s got to give.
Feeling like a fraud at work, waiting for someone to figure you out.
Craving something more than the same dull routine, but not knowing where to start.
Chasing success but sacrificing time with the people who matter most.
Pushing through stress that’s built up for years, pretending it’s fine.
Trying to navigate the chaos of marriage, or the aftermath of divorce.
Working hard but constantly falling short of the goals you set.
Dealing with major life changes that leave you questioning everything.
Feeling like there’s no one you can really open up to.
BOOK A FOCUS CALL TODAY
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BOOK A FOCUS CALL TODAY -
Mastery Over Chaos
A 3-Month Blueprint for results
Here’s what you get:
TIME TO FOCUS ON YOU
We start with you. No distractions, no excuses. We’ll get brutally honest about where you are in life, figure out exactly what you want, and map out the steps to get there. You’ll finally have the clarity and space to prioritise yourself—and the plan to make it happen.
Guidance Backed by Real-World Experience
This isn’t just theory. I draw on insights from over 100 men I’ve interviewed on my podcast—men who’ve faced the same struggles and found their way through. Together, we’ll craft a plan that’s grounded in reality and designed for your journey.
Personalised strategies that work
No cookie-cutter solutions. Every strategy is tailored to fit your life, your goals, and your challenges. You’ll walk away with tools you can use immediately—simple, effective, and built for results.
Accountability That Drives Progress
Accountability is the engine that keeps you moving forward. Regular check-ins, no bullshit. You’ll have someone in your corner to challenge you, push you, and make sure you stay on track. Chaos doesn’t run your life anymore—you do.
anthony astbury.
Coach and Consultant for Men Who Are Ready to Change
For some men, transformation isn’t just a buzzword—it’s survival.
Since 2016, I’ve been in the trenches with men like you: professional, hardworking, but carrying struggles they don’t talk about. My approach? No excuses, no off-limits painful subjects, no filters, just real conversations that cut through the bullshit and get to the heart of what’s holding you back.
I specialise in helping men uncover the battles they’ve buried (the silent struggles no one else sees) and giving them the tools to move forward with clarity and purpose.
Over the years, I’ve sat down with over 100 men from across the world, each with a powerful story of resilience and reinvention. Their insights have shaped my coaching, giving me a toolbox of strategies to guide you through whatever life throws your way.
My mission is brutally simple: to help men break out of the rut, rebuild their confidence, and step into the capable, driven version of themselves they’ve been holding back.
You don’t need another motivational quote or a shiny quick fix. What you need is a plan, someone to push you, and the drive to get it done.
If you’re ready to stop coasting and start becoming, I’m here to guide you every step of the way.
HOW I CAN HELP YOU
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WHO I WORK WITH
Men trying to keep their heads above water, juggling career, family, and the pressure to be everything for everyone.
Entrepreneurs drowning in the chaos of running a business, desperate for clarity and control over their life.
Professionals who’ve climbed the ladder only to find the top feels empty, craving something with meaning.
High-achievers pushing for success but crippled by self-doubt and that nagging voice telling them they’re not good enough.
Recently divorced men, picking up the pieces and searching for who they are without the life they thought they’d have.
Men staring at the next chapter of life, unsure what comes next but knowing they can’t settle for this.
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what you get with 3-months support
Progress Package
8 sessions via Zoom at a time that suits you.
Morning, evening, and weekends slots are available.
Booked via a personal link and spread evenly across the 3-months.
Invite to all Whole Man Academy events, including The Network private events.
Option A: £1,997.00 paid in full
Option B: 3 x £679.00 monthly payments
Advanced Package
Progress package - plus…
Full day Deep Dive
5-hours together in person (location dependant) or online to assess where you are, what you want to achieve, and create a clear plan of action.
Weekends slots are available.
Invite to all Whole Man Academy events, including The Network private events.
Option A: £2,197.00 paid in full
Option B: 3 x £749.00 monthly payments
Members of ‘The Network’ receive 15% discount off all packages.
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what you can expect
Clarity and Direction
I’ll help you cut through the noise and map out exactly where you want to go. Clear goals, real purpose, and a plan that gets you there.Accountability That Keeps You Moving
No more excuses or half-finished attempts. Regular check-ins and progress tracking keep you on course, with milestones you can actually hit.Unshakable Confidence
We’ll dig into what makes you tick, your strengths, your blind spots, and what’s been holding you back. All so you can show up with confidence, no matter the challenge.Stronger Relationships
Learn how to communicate like a leader, not just in the workplace, but at home. Build deeper, healthier connections with the people who matter most.Tools to Handle Anything Life Throws at You
From stress to uncertainty, I’ll equip you with proven strategies to stay resilient, adaptable, and in control—whatever comes your way.
Take the First Step Toward the Life You Actually Want.
For 3 months, I’ll be in your corner—your personal guide to help you overcome the obstacles in your way, set goals that actually matter, and keep you moving forward when it gets tough.
Stop waiting for things to change. Let’s make it happen together.