ignite session

A one-hour reset for men who want clarity, energy, and direction — fast.

You’ve done well. But you know this isn’t it.

You wake up feeling flat.
The days blur.
You’re getting things done – but not feeling much from it.

You’ve got the structure.
The responsibilities.
But not the spark.

You keep telling yourself,

“I’ll sort it out soon.”

But time slips by.
And the gap between the life you’ve built –
And the one you actually want – just keeps widening.

That’s why you’re here.
Because you’re ready to stop drifting –
And finally do something about it.

You’re here because something feels off.

The job’s fine. The bills are covered.
But there’s a quiet frustration building.
The brain fog.
The lack of clarity.
The sense that life’s ticking by – and you’re just getting through it.

You’ve been waiting for things to click.
To shift.
To feel like you again.

But they won’t — not unless you make it happen.

This is your reset moment.

The Ignite Session isn’t a cosy chat.
It’s a one-hour hit of strategy, direction, and brutal clarity.

No excuses.
No nonsense.
Just what’s really going on – and what you need to do next.

STOP WAITING. START MOVING.

WHY MOST MEN STAY STUCK

You’ve tried to figure it out on your own.
You’ve told yourself to push through.
To try harder.
To man up.
To get your head back in the game.

But how’s that really working for you?

You’ve read the books.
Watched the videos.
Maybe even gone through the Ignite book and seen exactly where you’ve gone off track.

The awareness is there.
The intent is there.

But the follow-through?
That’s where it falls apart.

Because knowing what to do isn’t the problem.
Doing it is.

That’s what the Ignite Session is for.

We take what you already know…
And turn it into action, clarity, and momentum — custom to your life.

BOOK IGNITE SESSION

“I’m a Director of a law firm and have been working with Anthony and the WMA for several years.

Before we met I was confused, stressed, anxious, and my productivity was suffering at work.

Anthony has helped me to gain clarity, to work through issues and problem solve, to maintain a health work-life balance, and to ensure I focus on what’s really important to me.

My productivity and profitability at work has virtually doubled, and my home life is happy and secure.

Anthony helped me to develop new skills and insights that help me look after myself and those around me.”

- Charlie

You’re juggling work, family, responsibility – and your own sanity.
And it’s starting to show.

You feel like a fraud at work…
Like one day, someone’s going to notice you’re running on fumes.

You’re chasing success…
But it’s costing you time with the people who matter most.

You’re carrying stress that’s been building for years –
But you keep telling yourself it’s fine.

Maybe you’re going through a breakup, a divorce, or some major shift…
And you don’t even recognise yourself anymore.

Or maybe you’re staring down the next chapter of life…
And for the first time, you’ve got no idea what the hell comes next.

If any of that hit a nerve — it’s time to make a decision.

On the outside, it looks fine. On the inside, it’s a different story.

BOOK IGNITE SESSION

what you get:

Real Clarity.

We strip away the noise and get brutally honest about where you are and where you want to be.

Expert Guidance

Based on insights from 140+ high-level men I’ve interviewed like CEOs, Special Forces, World Champions.

A Clear Plan

No vague “mindset tips.” Just a structured, proven, no-bullshit game plan tailored to your life.

Actionable Tools

Strategies you can put in to practise immediately so you can finally start making improvements to your life.

BOOK IGNITE SESSION

anthony astbury.

Coach and Consultant for Men Ready to Step Up

Since 2016, I’ve been in the trenches with men like you –
Professionals. Fathers. Founders.
Men who are outwardly doing well…
But privately carrying battles they rarely talk about.

My approach?
Real conversations.
Straight to the point.
No excuses. No nonsense.

Most men I work with aren’t lost.
They’re just stuck in their own head.
Thinking too much. Acting too little.

I help men uncover what’s really going on under the surface.
The silent struggles, the buried frustrations, the stories they’ve been telling themselves for too long.

And then?
We move.

I’ve sat down with over 100 men from across the world – each with a powerful story of resilience, reinvention, and rediscovery.

Their insights, combined with my own experience, have shaped a toolbox of strategies designed to help you reset, refocus, and reignite.

This isn’t about fixing you.
It’s about unlocking the version of you that’s already there –
But buried under years of stress, distraction, and quiet drift.

You don’t need another quote.
You need a plan.
Someone to push you.
And the structure to get it done.

If you’re ready to stop coasting and start becoming,
I’m here for that.

BOOK IGNITE SESSION

HOW I CAN HELP YOU

WHO I WORK WITH

✔ You’ve built a good life – but deep down, you know you’ve been coasting.
✔ You’ve tried to figure it out on your own – but nothing seems to stick.
✔ You’re tired of operating at 70% when you know there’s more in you.
✔ You’re ready to stop overthinking and start doing something real about it.
what you get

1 Hour of Focused Coaching – Direct. Deep. No wasted time.
Flexible Slots – Morning, evening, or weekend. No excuses.
A Clear Action Plan – Know exactly what to do next – and why it matters.
Straight Accountability – No disappearing. No half-jobs. Just action.
Confidence + Control – Walk away with energy, focus, and a plan that fits your life.
Plus – I’ll check in with you after 7 days to make sure you’re moving.
what you can expect

Clarity & Direction
We’ll cut through the noise and map out exactly where you’re heading – with purpose, precision, and a plan that fits you.
Confidence That Actually Sticks
We’ll dig into what drives you, where you’ve been holding back, and how to unlock the confidence you’ve buried under years of pressure and performance.
Tools to Handle Anything Life Throws at You
From stress to setbacks, you’ll leave with real strategies that help you stay grounded, focused, and fully in control – no matter what life throws your way.