ep128 - Porn is destroying men - Frank Rich

Frank Rich is an online fitness entrepreneur, fitness author, certified trainer & nutrition coach, and bodybuilder.

He has close to 2 decades of training experience himself and has helped thousands of men around the world build muscle, lose fat, and transform their lives.

Frank has dedicated himself to helping 100,000 men build what he defines as a MASSTHETIC PHYSIQUE.

It was super cool to sit down with Frank to talk about topics ranging from bodybuilding to quitting porn and optimising your life.

He’s also the CEO/Founder of Rebuilt Recovery and hosts The Super Human Life podcast.

We talk about many important topics for men so kick back and enjoy.

You can find out more about Frank and how he works here https://www.frankrichfitness.com/home

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