ep133 - optimising these things - Anthony Astbury
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In this episode, I talk about:
- The upcoming event for men in the UK
- The joy of going viral to find your brotherhood
- Something I bet you've never heard of that helps you sleep deeply
- Doing the boring things consistently before you do the BIO hack
- Deciding who you want to be around in 2024 to help you winAlso please remember to LIKE this video to help us reach more men.
Look out for upcoming interviews with inspiring guys around the world.
And remember, the world needs strong men.
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