the whole man JOURNAL
Insights to maximise your mindset, body, and performance.
A JOURNAL for men
Want powerful insights to maximise your mindset, body, and performance?
Join a network of hundreds of professional men who enjoy our weekly Journal.
We’ve created over 300 articles and 250,000 words on men’s health and mindset as we seek out the wisdom and ideas of great men to help guys do life better.
We cover fitness, strength, confidence, relationships, finances, health, supplements, psychology, nutrition, morning routine, spirituality, productivity, and plenty more.
WHAT THE MEN WHO SUBSCRIBE TO OUR JOURNAL ARE SAYING:
“Thank you for making me think
and finding the root cause of not progressing. I can now focus clearly on addressing this and unlocking the value that comes with that! Not a bad result for a casual eletter! .”
John Buckley
“really enjoy receiving the journal. I get light bulb moments, I get curious, and it gets me thinking.”
David Hunter
“I don’t think you realise what a massive impact you are having on the lives of men on a daily/granular level; needs to be said!”
Joe Sekhon
“always enjoy reading the journal - punchy, pacey, funny and relevant. It resonates to me as a bloke, but can also imagine women getting good insight too.
it can often contain practical tips and also evoke a sense of two-way empathy, often Anthony makes a point about something I've noticed and it's cool to know others are experiencing similar challenges.
I like it as unlike some self-development circulars it doesn't try and make you feel bad about what you're achieving or not achieving, before hitting you with a solution. Yes, The Whole Man Academy offers paid coaching, but it's never a hard sell.”
Teddy Draper
“Fuckin great email yesterday. Just read it. Well done brother. It needs to be said.”
James Alford
“You're an inspiration. Power to you and your mission brother.”
Adil Hussain
“Thanks for this, Anthony. Good stuff, as usual.”
John Heine
“Being from the United States, the WMA journal comes first thing at 5am right when I am kicking back with my coffee before work. To be able to start my day with like minded individuals as well as the personal stories from Anthony helps me realize there are strong men out there like me and we have a duty to help spread the positive energy. As the WMA is all about "The World needs Strong Men".”
Steve Nickel
